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| American Freestyle Karate coaches people, of all ages, in the process of learning and practicing the martial arts as a tool for being a more complete, proactive, and self confident person. You see, this school stands for something far beyond the kick, the punch, and the throw. We strive to help parents instill valuable character traits, beliefs, and habits in their children, such as: self-discipline, the ability to stay calm under pressure, the appreciation of teachers, parents, and other mentors, and the value of proper diet, exercise, and education in a happy and fulfilling life. For adults and young adults, we are a place to refuel, recharge, and remember the value of keeping one's body fit, to keep the mind focused, and the spirit strong. We teach a brand of self-defense that transcends our physical "art", and includes the self-defense skills of kindness, empathy, community, and compassion. You are cordially invited to visit and/or be a part of this school; that is, if you are looking for something fun and extraordinarily engaging, interesting, and life-enhancing. We are masters of making it easy to get started. We are experts at making the learning fun and exciting. And we are committed to being role models of honesty and good old fashioned values. |
| American Freestyle Karate Lexington (540) 463-CHOP (2467) |
| Help! My Child Needs More Confidence! How Can I Get My Child to Focus? Say Yes To Discipline. Keys to a Healthy Weight for Your Child. |
| FREE REPORTS |
| Free Reports |
| Upcoming Events at AFK Lexington Pre-tournament Practice Seminar Fri. 3/2, 6 - 7 Kata, 7 - 8 Sparring New Student Orientation Fri. 3/9, 6:00 Parent's Night Out Fri. 3/9, 6:30 - 10 Karate Tournament Sat. 3/10, 10am RCHS Graduation Sat. 3/24, 10:00am, RCHS |
| Register now for a FREE 30 day membership Click information tab, fill out contact info and we will contact you. |
| Congratulations to the first AFK Lexington Black Belts click to see graduation photos |
| Tournaments AFK Lexington Mar. 10 10am Rockbridge Co. High School Lexington, VA AFK Staunton June 2 TBA TBA Staunton, VA |
| Seminars Feb 25 Sparring Seminar, AFK Staunton 1pm Feb 25 Advanced Kicks, Super Kicks, Salem 1 - 1:45pm Feb 25 Sparring Seminar, AFK Salem 2pm March 2 Pre-tournament Practice Seminar 6 - 7 Kata, 7 - 8 Sparring, AFK Lexington |
| Quote of the Week Leaders are possessed with dreams. |